Sessions
Following an initial consultation, one or a series of sessions begin.
Each session is tailored to your aims and personality. Nia may offer suggestion therapy or to explore and release old emotion perhaps using analytical hypnotherapy.
Whichever therapy is chosen, hypnosis is induced through verbal instruction.
Like working out with a personal trainer, you will be learning to use your (brain) muscle in a different way. It may be challenging at times but Nia is here to guide you every step of the way.
Appointment Availability
Appointments are available Monday - Friday, morning to evening. If you choose weekly sessions, they needn't be on the same day and time each week.
How long does it take?
The number of sessions depends on the specific goal and commitment to reaching that goal. Sometimes the initial consultation offers the self-discovery sought, other times you may opt for sessions to follow.
Generally, suggestion therapy consists of one to four sessions whilst analytical hypnotherapy consists of six to twelve sessions.
With the exception of a 'Hypnosis for Smoking' session, each session lasts 50 minutes. Sessions are generally on a weekly basis, though other arrangements could be made.
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What Next?